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Growing Up Strong:

Empowering Parents to Raise Confident Kids

A Guide to Kids’ Self-Help Skills

For parents who wonder whether they are giving their children enough responsibility.

This Guide will tell parents at what ages their children can start doing self-help skills on their own. When children take charge of their own self care, they become more confident and resilient.

Here is what it covers!

Morning Routine

How does Anxiety work?

What is a helpful way to think about Anxiety?

How to set an anti-anxiety stage for your child

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Hi, I’m Dr. Steph

I am a child psychologist and parenting coach. I help parents know when to step in and when to step back to raise resilient children.

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