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Growing Up Strong:

Empowering Parents to Raise Confident Kids

A Guide to Kids’ Self-Help Skills

For parents who wonder whether they are giving their children enough responsibility. 

This Guide will tell parents at what ages their children can start doing self-help skills on their own.  When children take charge of their own self care, they become more confident and resilient.  

Here is what it covers!

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Morning Routine

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How does Anxiety work?

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What is a helpful way to think about Anxiety?

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How to set an anti-anxiety stage for your child

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Steph Fields

Hi, I’m Dr. Steph

I am a child psychologist and parenting coach.  I help parents know when to step in and when to step back to raise resilient children.

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